Health & Fitness

Discover how omega-3s, vitamin D, heat exposure, and light cardio can help boost muscle protein synthesis without increasing protein intake.

Health & Fitness

Flooding warnings and Midland infrastructure updates dominate Monday's WNEM Morning Extra, alongside tips for navigating spring road hazards.

Health & Fitness

The 2026 Greenville Heart Walk highlights survivors' stories, promotes heart health awareness, and supports life-saving American Heart Association initiatives.

Health & Fitness

In a high-stakes operation, U.S. military forces rescued two downed aviators deep inside Iranian territory amid heavy enemy fire and global tensions.

Health & Fitness

Zach Ostrander, at just 19 years old, takes the victory in the 2026 Covenant Health Knoxville Marathon, finishing with strength, faith, and determination.

Health & Fitness

Seattle-based runner Ali Holmes wins the 2026 Knoxville Marathon in 2:55, showcasing strategy, resilience, and adaptability over a challenging hilly course.

Health & Fitness

Black women are three times more likely to die from pregnancy-related complications, according to the CDC. Advocates push for systemic change.

Health & Fitness

Key updates from Bangladesh on April 12, 2026, as covered by local news outlets and the latest from BTV DESH.

Health & Fitness

Day 3 of the 2026 Liberal Convention saw resolutions on disinformation and Indigenous reconciliation highlighted.

Health & Fitness

The 2026 Covenant Health Knoxville Marathon features the return of the Gay Street Bridge, a modified route, and enhanced experiences for runners.

Health & Fitness

Health officials confirm the first pediatric RSV death in Pueblo County this year as cases began rising in February and vaccination remains crucial.

Health & Fitness

Learn how skin irritation, brittle nails, and other signs could indicate high cortisol—a result of stress or fasting. Tips for prevention included.