Health & Fitness

A 10-minute cardio workout with no equipment or jumping, perfect for any space. Target your whole body with simple, repeat-free exercises.

Health & Fitness

MadFit’s new cardio dance workout features Harry Styles’ album 'Kiss All The Time, Disco Occasionally,' including tracks like 'American Girls' and 'Pop.'

Health & Fitness

Assess and improve your shoulder function with the overhead wall slide, which targets muscular activation over flexibility.

Health & Fitness

Saturated fat isn't one-size-fits-all. Learn the differences between short, medium, and long-chain fats, and why it matters for your health.

Health & Fitness

Harrisburg University has introduced a Doctor of Physical Therapy program at the UPMC Health Sciences Tower, expanding its academic offerings.

Health & Fitness

World Autism Awareness Day 2026 on April 2nd highlights the importance of community, creativity, and connection for individuals on the spectrum.

Health & Fitness

CPT Code 98979 introduces a new time-based billing option for remote therapeutic monitoring in 2026. Learn more about its key details and reimbursement rates.

Health & Fitness

Are veterinarians inflating costs with unnecessary tests? We dive into the reasons behind vet bills and the importance of preventive care.

Health & Fitness

A physician humorously critiques the outlandish medical moments from Family Guy, exploring science versus sitcom absurdities.

Health & Fitness

Dr. Sylvalyn Hammond uncovers the rising pet anti-vaxxer movement and highlights the ripple effects of misinformation in veterinary medicine.

Health & Fitness

A doctor's reaction to SNL's 'MAHA' Pitt sketch delves into vaccine misinformation, public health concerns, and its deadly consequences.

Health & Fitness

Quebec is revamping CLSCs as hubs for frontline care in efforts to reduce ER pressure, but critics question if resources match the ambition.