Kendra Wilkinson is opening up about her decision to use GLP-1 medication again to help manage her weight. Known for her role on The Girls Next Door, the 40-year-old former Playboy model and now real estate agent recently revealed the reasons behind her renewed approach to fitness and health.

Why Kendra Wilkinson Chose GLP-1 Medication

In an interview with US Weekly published on March 23rd, Wilkinson candidly discussed her motivation for restarting the GLP-1 medication, a weight loss drug that has gained popularity in recent years. “There’s nothing worse than being in a gym every single day, working out, and not seeing any progress," she said. "I hit 40. I’m happy. I’m at peace, but I noticed that my jeans are a little tighter lately, so I don’t want to go out and shop anymore.”

The mom of two, who shares 16-year-old Hank and 11-year-old Elijah with her ex-husband Hank Baskett, expressed a down-to-earth approach to her weight management goals. She humorously added, "Mama is on a budget, so I have to fit back in my jeans."

Not About Being “Skinny”

Wilkinson emphasized that her decision is not driven by a desire for dramatic physical changes. "I don’t really want to be skinny," she explained. "I just want to be balanced and fit in my jeans again.”

Her balanced perspective on fitness aligns with her overall focus on maintaining a healthy lifestyle while adapting to the changes that come with age. At 40, Wilkinson appears to prioritize a sustainable approach rather than aiming for unattainable standards.

Revisiting GLP-1 After a Previous Experience

This isn’t the first time Wilkinson has explored GLP-1 medication. Nearly a year ago, she admitted to trying the weight loss drug but ultimately decided against it due to concerns about side effects. In an Instagram story posted in April 2025, she wrote, “I started the weight loss shots, only did one, never mind throwing away.”

Her reservations at the time stemmed from both personal and anecdotal experiences. Sharing her thoughts in a follow-up post, Wilkinson explained, “I’m actually okay with a little weight gain. Happier in life nowadays. Heard too many horror stories around me.”

While she initially opted out of continuing with the medication, it appears her perspective has shifted after reflecting on her goals and lifestyle over time.

What Are GLP-1 Medications?

GLP-1 (glucagon-like peptide-1) medications, including drugs like semaglutide (sold under brand names like Ozempic and Wegovy), were originally developed for managing type 2 diabetes. They have gained widespread attention for their off-label use in aiding weight loss by suppressing appetite and slowing digestion. While some users have reported significant weight loss, there are potential side effects, including nausea, diarrhea, and more serious complications in rare cases. This has sparked mixed reactions from users and health experts alike.

Practical Takeaways From Kendra Wilkinson’s Decision

1. Realistic Fitness Goals: Wilkinson’s focus is on balance and health, not excessive weight loss. Her emphasis on fitting into her existing wardrobe rather than achieving extreme thinness aligns with a broader movement toward sustainable body positivity.
2. Second Chances: Despite initial hesitations and concerns about potential side effects, Wilkinson wasn’t afraid to reassess her options and try again when she felt it was the right time.
3. Listening to Body Cues: Her decision to use GLP-1 appears guided by careful consideration of her body’s needs rather than societal pressures.

Celebrity Influence and Transparency

Wilkinson’s experience adds to the ongoing dialogue about GLP-1 medications, which have been both praised and criticized for their use in weight management. By openly discussing her experience—including both her initial doubts and her current approach—she provides insight into the complexities of using such medications. Her candidness helps normalize conversations about evolving health goals and the trial-and-error process many people face with treatments.

Conclusion

Kendra Wilkinson’s renewed use of GLP-1 medication underscores her commitment to maintaining a balanced, healthy lifestyle while prioritizing peace of mind. Her perspective reflects a thoughtful approach to health and aging that prioritizes personal happiness and achievable goals. As GLP-1 medications continue to gain popularity, Wilkinson’s transparency about her journey offers valuable lessons for others navigating similar decisions.