Health & Fitness

Zinc supports testosterone production and receptor sensitivity. Most men overlook the second part. Here's what the science says and how to use it.

Health & Fitness

Mental Health Week 2026 in Canada confronts a contradiction: more online contact than ever, yet 5 million people report frequent loneliness. The campaign pushes face-to-face interaction.

Health & Fitness

Dizziness isn't always vertigo. Valley Health ENT Dr. Thomas Young explains the other causes — from migraines to blood flow issues — and when to seek help.

Health & Fitness

Monday's headlines delivered a cascade of unsettling and remarkable events: a mass shooting in Oklahoma, a United plane clipping a light pole at Newark, a cruise virus outbreak, a baby born twice, gas price spikes, and the Met Gala boycott. Here's what each story means beyond the headlines.

Health & Fitness

Incumbent Mindy Sotelo and former supervisor Peter Hernandez face off in the San Benito County Board of Supervisors District 3 election, with public safety, health care, and infrastructure at the forefront.

Health & Fitness

NIACC's 2026 health sciences commencement highlights the role of community colleges in training healthcare workers. Student speaker Jenna Walker's call to be present and outserve others resonates in a tech-driven world.

Health & Fitness

A strengths-based approach to mental health: psychiatrist Dr. Paul Conti explains why starting with what's working, not what's broken, is the most effective path to confidence and agency.

Health & Fitness

A fitness expert lays out a systematic 5-step approach to losing love handles using calorie math, walking, and illusion exercises. Here's how it works.

Health & Fitness

Ahead of the 500 Festival Mini-Marathon, an IU Health nurse details the most common race-day injuries and how medical teams prepare for thousands of runners.

Health & Fitness

Virginia Department of Health reports elevated rotavirus cases in 2026, following a biennial pattern. ER visits are still rising but expected to level off. Vaccination and hygiene are key to prevention.

Health & Fitness

A homicide investigation of two children, Trump's pipeline permit, and a political group's illegal voter list spark questions across Calgary.

Health & Fitness

James Quattlebaum won the IU Health 500 Festival Mini-Marathon on Saturday, completing the half marathon in Indianapolis with a commanding lead, just one week after winning the Kentucky Derby Festival half marathon.