Health & Fitness

Spokane's Public Safety and Health Committee reviewed efforts to expand crisis response services and a new gun crime unit aimed at reducing violence.

Health & Fitness

April 2026 brings transformative celestial shifts, including seven Aries energies, Uranus entering Gemini, and a powerful Libra full moon. Explore how these cosmic events could shape opportunities and decisions.

Health & Fitness

Dr. Vivian Wyn, a pediatric gastroenterologist, wins the 2026 Exceptional Physician Award for her compassionate care and clinical innovation.

Health & Fitness

A new Covid-19 variant, 'Cicada,' with 75 mutations, is being closely monitored as it spreads across two dozen U.S. states.

Health & Fitness

Medical students across the U.S. recently celebrated Match Day, learning where they’ll begin residencies. The emotional milestone marks a key step in their journeys to becoming doctors.

Health & Fitness

In 2026, CPT codes 98980 and 98981 introduce key updates in remote therapeutic monitoring, enhancing reimbursement for healthcare providers.

Health & Fitness

A 10-minute cardio workout with no equipment or jumping, perfect for any space. Target your whole body with simple, repeat-free exercises.

Health & Fitness

MadFit’s new cardio dance workout features Harry Styles’ album 'Kiss All The Time, Disco Occasionally,' including tracks like 'American Girls' and 'Pop.'

Health & Fitness

Nurses face shifting landscapes in 2026, with tighter UK policies, unsafe conditions in India, and growing opportunities in the US.

Health & Fitness

Assess and improve your shoulder function with the overhead wall slide, which targets muscular activation over flexibility.

Health & Fitness

Discover how training the transverse abdominis muscle daily with vacuum exercises can lead to a flatter, more compact stomach and improved core stability.

Health & Fitness

RSV and COVID-19 rates are declining in Iowa, but influenza activity remains high as the state reports updated public health trends.