Health & Fitness
Key Updates in Health Sector: NEET UG Registration, Kerala Nurses’ Strike, and Stipend Scam
Recent health news includes NEET 2026 updates, Kerala nurses' strike for salary hikes, and a PG stipend scam investigation in Karnataka.
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Lauren Mitchell
Health Editor
Lauren covers medical research, public health policy, and wellness trends.
227 articles published
Health & Fitness
10 Essential Fitness Tips for Beginners to Build Strength and Confidence
Starting your fitness journey? Follow these 10 practical tips to build strength, achieve your goals, and make fitness an integral part of your life.
Health & Fitness
How Visceral Fat Impacts Brain Health and Steps to Reverse the Damage
Visceral fat isn't just a cosmetic issue. Its inflammatory signals shrink brain volume, impair cognition, and increase brain aging. Here's how to combat it.
Health & Fitness
How 15g of Collagen Daily Impacts Metabolism and Insulin Resistance
Research shows that consuming 15g of collagen daily can significantly improve insulin sensitivity and metabolic health, especially when paired with exercise.
Health & Fitness
Two Fraser Health hospitals close maternity units for a week amid staff shortages
Fraser Health's maternity wards at White Rock and Ridge Meadows hospitals are temporarily closed due to staff shortages, disrupting patient care.
Health & Fitness
Gas prices dip slightly in Vancouver, but experts warn of more volatility
Gas prices in Vancouver dropped temporarily to 205.9 cents per liter, but experts predict another increase tomorrow amid ongoing energy market instability.
Health & Fitness
Emerging Treatments for Periodontal Disease: Advances in Dental Health
Explore groundbreaking advancements in periodontal disease treatment, including a new device using blue light and stem cell therapy for regrowth.
Health & Fitness
How to Start Your Fitness Journey: Tips, Diet Changes, and Workout Routines
Discover how to kick-start your fitness journey with practical tips, diet tweaks, and workout ideas based on real-life experiences.
Health & Fitness
How to Save on Healthcare Costs Before 2026 Increases
Rising healthcare costs call for smarter decisions during open enrollment. Here's how to optimize benefits and reduce out-of-pocket expenses.
Health & Fitness
Understanding the Health Risks of Kratom: What Experts Say
Kratom, an herbal supplement marketed as natural, poses significant health risks. Learn about its effects, addiction potential, and legal status.
Health & Fitness
Addressing healthcare disparities in Asian American and Pacific Islander communities
The 2026 APAICS Health Summit sheds light on critical healthcare disparities affecting Asian American, Native Hawaiian, and Pacific Islander communities, with a focus on geographic and cultural challenges.
Health & Fitness
The best foods for optimizing gut health: microbiome, gut barrier, bile, and enzymes
Discover the best foods to improve specific gut functions, from repairing the gut lining to balancing your microbiome and enhancing bile production.