Health & Fitness
2026 Rural Health Hackathon awards ceremony celebrates innovation and persistence
The 2026 Rural Health Hackathon recognized innovative ideas to transform rural healthcare, with top honors going to solutions emphasizing community-driven projects and data-driven approaches.
Health & Fitness
Portland proposes budget cuts and staff reductions to curb tax hike
Portland's proposed $364M budget balances rising costs and cuts, including 74 staff positions, to limit a property tax hike to 4.2%.
Health & Fitness
Building Muscle Without More Protein: Science-Backed Strategies
Discover how omega-3s, vitamin D, heat exposure, and light cardio can help boost muscle protein synthesis without increasing protein intake.
Health & Fitness
U.S. escalates tensions with Iran, Canadian politics and opioid crisis dominate headlines
Tensions rise as Trump threatens to block Iranian maritime traffic; Canada watches key byelections, marks 10 years of the opioid crisis.
Health & Fitness
Monday April 13, 2026: Alerts and Updates from WNEM Morning Extra
Flooding warnings and Midland infrastructure updates dominate Monday's WNEM Morning Extra, alongside tips for navigating spring road hazards.
Health & Fitness
Breaking Down the Four Stages to Reverse Fatty Liver and Visceral Fat
Learn how a structured, phased approach can combat fatty liver and reduce visceral fat, from addressing insulin resistance to maintaining long-term health.
Health & Fitness
April marks Oral Cancer Awareness Month
Oral Cancer Awareness Month in April highlights the importance of early detection and education for a disease that often evades notice until advanced stages.
Health & Fitness
2026 Greenville Heart Walk shines spotlight on survivors and heart health
The 2026 Greenville Heart Walk highlights survivors' stories, promotes heart health awareness, and supports life-saving American Heart Association initiatives.
Health & Fitness
Nearly 7,000 Runners Participate in the 2026 Covenant Health Knoxville Marathon
Thousands turned out in Knoxville this weekend for the Covenant Health Marathon, celebrating fitness, community, and personal achievement.
Health & Fitness
Historic rescue mission in Iran highlights U.S. military prowess
In a high-stakes operation, U.S. military forces rescued two downed aviators deep inside Iranian territory amid heavy enemy fire and global tensions.
Health & Fitness
Records shattered as high temperatures hit the DMV
Three new April 4th high-temperature records were set across the DMV region Saturday as unseasonably warm 80-degree weather made its mark.
Health & Fitness
Zach Ostrander Wins the 2026 Covenant Health Knoxville Marathon
Zach Ostrander, at just 19 years old, takes the victory in the 2026 Covenant Health Knoxville Marathon, finishing with strength, faith, and determination.