Health & Fitness

The Montgomery meeting will gather experts and officials to discuss healthy living, food, and supplements on Thursday at the RSA Activity Center.

Health & Fitness

A study reveals that the timing of caffeine intake could significantly impact fat oxidation, but practical challenges like sleep disruptions complicate the matter.

Health & Fitness

The Health and Hospital Committee addressed funding, program sustainability, and outreach efforts during its April 15, 2026 meeting.

Health & Fitness

Andrew Huberman shares actionable, science-backed strategies to improve memory. From repetition to adrenaline boosts, here’s how memory works and how to optimize it.

Health & Fitness

A fatal 2025 fire in Shreveport sparks lawsuits, while Louisiana lawmakers tackle public safety and healthcare legislation.

Health & Fitness

Taxpayers funded questionable expenses, including EV rentals, under a travel nurse program, raising concerns over potential fraud and mismanagement.

Health & Fitness

Denmark achieves a historic milestone as the first EU country certified by the WHO for eliminating mother-to-child transmission of HIV and syphilis.

Health & Fitness

Sam Altman attack case sees defense argue mental health crisis as a factor in a Silicon Valley courtroom.

Health & Fitness

Melatonin has long been misunderstood. A neuroscientist breaks down its benefits, myths, and how it affects sleep, aging, and overall health.

Health & Fitness

Pull-ups are tough but achievable. Learn how to address muscle imbalances, improve strength-to-weight ratio, and optimize training to master them.

Health & Fitness

A look at how calorie-dense healthy foods, strength training, and social connections can impact overall health and disease prevention.

Health & Fitness

Women face higher risks for glaucoma, cataracts, and dry eye disease. Regular eye exams and protective measures are crucial for maintaining vision.